SIMPLY ABOUT YOU
- Holistic Wellness
- Integrative Bodywork
- In-Home Concierge
Wellness that meets you where you are-literally and within.
I help you reconnect with your body,
soften your nervous system and transform your patterns
through integrative bodywork, somatic healing and in-home therapeutic sessions
designed to support your whole self.
This is wellness tailored to you.
Calm, intuitive, elevated-Simply About You.
About Simply About You
Simply About You is a holistic wellness practice built on belief that real transformation happens when the body, mind, emotions, environment and oral health are supported together.
With a unique blend of:
- licensed massage therapy
- dental-adjacent TMJ & jaw tension relief
- somatic breathwork
- intuitive energy &Reiki
- integrative coaching
- restorative facials &lymphatic support
- in-home wellness sessions
- and optional home staging for environmental harmony
...I offer a grounded, comprehensive experience that meets you exactly where you are on your healing journey.
This is your space to breathe, release and return to yourself.
The Concierge Experience
Serenity delivered to your door.
Whether you're healing, overwhelmed, transitioning, or simply craving ease, I bring a curated therapeutic experience directly to your home.
Your sessions may include:
- therapeutic massage
- TMJ + oral -facial release
- lymphatic drainage
- breathwork + nervous system regulation
- energy balancing
- emotional integration
- restorative skincare
- personalized wellness coaching
Every session is grounded in presence, intuition and science-backed therapeutic care.
You don't have to go anywhere to feel better
- I come to you.
Book an in-home session
Integrative Wellness Sessions(In Studio or In-Home)
Root-Cause support for real- life healing
TMJ & Jaw Release
Relieves jaw pain, clenching, headaches, facial tension and dental related stress patterns.
Somatic Breathwork + Emotional Release
For stress, overwhelm, anxiety and emotional holding
Massage + Nervous System Reset
Therapeutic, intuitive bodywork that calms the entire system.
Lymphatic Drainage
Inflammation reduction, post-op support, immune reset.
Facials & Skin Therapy
Holistic skincare blended with relaxation+ lymphatic
techniques.
Energy Work + Intuitive-Based Healing
Reiki, grounding and energetic balancing.
Transformation Coaching & Programs
Pattern awareness, nervous system rewiring, emotional integration and life transition support.
Your Home, Supported
Optional home staging or energetic refresh- because your environment affects your wellness, too.
Hello, I'M LAURA, Founder of Simply About You
Massage Therapist | Nervous System Coach | TMJ & Facial Specialist | Dental Hygienist | Reiki & Breathwork Practitioner | Redesign/ Stager
Simply About You was created from my desire to bridge what traditional care overlooks- the connection between your body, nervous system, emotional patterns, environment and oral health.
My work blends therapeutic bodywork, TMJ release, lymphatic drainage, energy healing, breathwork, skincare, emotional integration and intuitive guidance into a single, grounded experience.
I meet you exactly where you are- whether that's in my studio or in the comfort of your home- and together we soften stress, unwind tension, clear emotional patterns, help you feel truly connected to yourself again.
This work is personal.
Intentional.
Transformational.
And it's Simply About You.
~Laura Lyn Lyons
A Unique Addition: Home Staging + Space Harmonizing
Because your environment influences your nervous system
A cluttered or stagnant space can contribute to emotional overwhelm, anxiety and physical tension.
When needed, I offer optional home staging and space revitalization-creating environments that feel calming, intentional and supportive of your wellness goals.
This is not a primary service- it's an aligned extension of the healing work.
Your mind, body and space can all breathe easier.
For Dental Patients & Providers
Integrative oral health with full-body well-being.
As a licensed dental hygienist and TMJ specialist, I offer:
- TMJ massage & jaw release
- Buccal facial massage
- Neck,head and shoulder relief
- Nervous system calming for dental anxiety
- Post-appointment recovery support
- Cross-referrals with dental offices
Oral health is whole-body health- and this is where dentistry meets wellness.
Why people work with me
- I meet you exactly where you are
- I blend science, intuition and lived experience
- I create safety, calm and clarity
- I help support you physically, emotionally, mentally & energetically
- I bring the session to you
- I help your environment match your healing
This is a truly integrative practice- personal, intentional, transformative.
What to expect
What to expect during your session
Your session is fully personalized. I arrive with everything needed to create a calming experience in your home- table, linens, music, products, aromatherapy if desired.
We begin with a grounding moment, discuss your needs and flow intuitively through:
- bodywork
- breathwork
- nervous system support
- TMJ relief (if needed)
- energy balancing
- customized aftercare
Your only job is to relax
FAQ
How do in-home sessions work?
I bring everything to you. You relax in the comfort of your home.
What should I wear?
Anything comfortable- I guide you.
Can I combine services?
Yes. Your session is integrative.
Pricing
I offer simple, all -inclusive pricing based on time- not individual services. Your session includes everything you need.
The Five Senses Experience
What does well being mean to you?
Having the ability to be in the present moment through the senses is a powerful way to activate or ground from.
Experience through Simply About You services or learn to create your own meditation.
Sight- Soft colors and serene design invite your eyes to rest.
Sound- Gentle music and silence calm the nervous system.
Smell- Pure essential oils awaken clarity and ease.
Touch- Restorative massage, skin care, and energy work restore balance.
Taste- Nourishing teas and infusions ground your experience in wholeness.
By weaving together the five senses, every visit becomes a full-body reset for your mind, body, and spirit.
Learn to Create a five Sense Mediation-to live a fulfilled, powerful life,is to simply be connected to our sensations.
We are By Appointment only.
Sessions Available in-person, Zoom or via phone.
What Our Guests are Feeling
Testimonials
I've been a bodywork client of Laura's for over 10 years, so I've had dozens of sessions with her. She is fantastic. Always prompt, professional and prepared. She always remembers what I'm working on, what my week spots are, are always makes sure to have a conversation with me about what I want. I'm a big guy and like deep pressure and Laura is strong and can deliver. At the same time, she is very kind and gentle, and is energetically very sensitive, so it always feels like a healing session, and not just getting bodywork. I highly recommend Laura.
Jim
Best treat ever! If you're looking to relax, or relieve some sore muscles, Laura is the answer. The minute you get on the table your stress seems to suddenly start to disappear. She works her way around your body not missing a spot. She will adapt to your likings, as hard or soft as you like including any muscle soreness or issue you have or just treat yourself to a nice massage. She is like a secret gem.
Karen
From the moment I walked in, I felt a sense of calm wash over me. the space is beautiful and soothing, but it;s Laura's presence and care that make it truly special. Every detail-from the music to the scents to the touch-felt intentional. I left feeling lighter, grounded, and deeply renewed. Simply About You is more than a session; it's a whole experience.
MJ
SAY Programs: Available in the near future
THE RELATIONSHIP ALIGNMENT- Relationship with yourself/work and others- a healthy relationship with yourself is rooted in self awareness, self - acceptance, and self- compassion. Align with you, so have space to attune to others and have capacity to fulfill your passion about work.
THE SPECIALTY ANXIETY PROGRAM- designed to support those who experience anxiety around dental treatment. By integrating our wellness services, we aim to create support before and after dental care.
THE STRESSED JAW- TMJ issues are often linked to stress, grieving and emotional tension. Addressing both the emotional and physical aspects through a holistic program can help relieve both the emotional burden and the physical tension that comes with it.
1-1 SAY 30 day Packages: Available in the near future
Each package has a core direction which is Simple yet transformative. Weekly structure, creating a rhythm of release, growth and integration. Each weeks therapies are aligned with the season and individual goals. The sessions build synergistically , alternating between somatic breath work, massage and face therapy and coaching calls. Each package is crafted to help you let go of what's weighing you down, creating space, grounding and clarity for you to step into your truest self with confidence and ease.
THE JOURNEY WITH- IN
THE PRE CONCEPTION WELLNESS
POSTPARTUM WELLNESS
THE BREAK-UP
SAY Self- Care Session
Each session is all about putting you first, focusing on nurturing your unique needs and guiding you to feel your best while strengthen your connection to self. We create a dedicated, calm space where you can unwind, heal and rediscover balance, supporting you through all stages of life. The focus is on physical, mental and or emotional well-being by offering services of massage therapy, face and body treatments, breath work, reiki, health coaching, and more.
Whether you are going through a stressful life transition, preparing for a wedding, baby, or recovering from a break-up, or a time period of grief. We provide personalized care to help feel balanced, deeply relaxed, and empowered. It's not just about a physical treatments; it's about creating an environment of healing support for the whole person.
TRAUMA IS NOT WHAT HAPPENS TO YOU. TRAUMA IS WHAT HAPPENS INSIDE YOU AS A RESULT OF WHAT HAPPENS TO YOU.
~DR. GAYBOR MATE'
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