Holistic Coaching, Somatic Healing & Massage Therapy
Offering Travel, Zoom and Wellness Lounge Studio-Opening soon!
I have yet to meet anyone who says, " my life has always been simple."
Mine certainly has not.
I've know heartbreak, illness, dis-regulation, as well as love, joy and happiness.
I believe we have the ability to heal, find peace and thrive to our desired full potential.
OUR OFFERING
Are you ready to elevate your inner world to match your outer goals, crave a deeper connection to yourself and your mission, have desire for more connective relationships? Are you ready to heal deeply, align fully and rise. Let's take a close look at your unique lifestyle outlook. Your planning and implementing tools, find your stress leaks, set goals. Take a close look at your personal, professional and relationship correlations to see where we can make more desirable. Are you ready to unlock the inner power of healing and transform with in? The life you envision requires a solid foundation, regulated nervous system and alignment with your true purpose. The SAY program is a support program designed to regulate your emotions, balance your nervous system, and heal - stepping into a new version of calm, confident, unstoppable you, and the power to transform your business, relationships and everything in between.
Simple yet transformative weekly structure, creating a rhythm of release, growth and integration. Each weeks therapies are aligned with the season. The journey sessions build synergistically , alternating between somatic breath work, massage and face therapy and coaching calls. Each package is crafted to help you let go of what's weighing you down, creating space, grounding and clarity for you to step into your truest self with confidence and ease.
Focused session About You to strengthen connection to self. Deep relaxation, physical, mental and emotional relief. Or those moments where you think, I just need clarity on this one thing. Sessions include massage therapy, face therapy, breath work, discussion, meditation or self care implementation.
Claim your mountain, when you get to the top, you will be able to see all that you have accomplished.
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